A plant extract combination of fruits, leaves, and roots may help to relieve hangover symptoms, reveals research published online in BMJ Nutrition Prevention & Health.

And received wisdom that it’s the dehydrating effects of alcohol and the associated loss of electrolytes — electrically charged minerals in the body that help balance water content and acid levels — which are largely responsible for some of the most common hangover symptoms, may be wrong, the findings indicate.

Various natural remedies have been recommended to ease hangover symptoms, but there is as yet no strong scientific evidence for their use.

In a bid to address that, the researchers assessed the potential of specific plant extracts, vitamins and minerals, and antioxidant compounds to ease a range of recognised physical and psychological symptoms associated with drinking alcohol.

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